Many of us have heard that the secret to a happy, joyous and

successful life is to vein the present moment. Yet, acting out this simple truth eludes most of us. The 31 practical tips and

techniques given in this book will teach you how to live each

moment, each hour and each day to the fullest. By the simple expedient of making you follow one tip a day, each day the book takes you one step closer to becoming a better, more successful, happy and content human being

Unlike other books on personal development and happiness, which are seemingly practical but not practicable, these steps can transform you into a new person within 31 days. All you have to do is read and practise just one tip every day... beginning NOW! And within a month, there will be a New You!