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How to Be Your Own Therapist

How to Be Your Own Therapist
How to Be Your Own Therapist
Our Price: Rs. 395.00

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Book Specifications

SKUID
:
G2562
ISBN
:
0070584567
Published Year
:
2003
Author
:
Patricia Farrell
Publisher
:
Tata McGraw- Hill
Book Condition
:
Used Like New
Condition Note
:
This is used book.is in good condition
Book Binding Type
:
Paper Back
Language
:
English
No. of Pages
:
270
Dimensions
:
22.8 x 15.5 cm
Availability
:
In Stock

Book Description

How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an
approach to help individuals manage their own lives by reclaiming their personal power. Her "power tools" include how to:
Fire one's parents
• Quit whining
• Make lots of mistakes
• Stick up for oneself