These days everyone has become health conscious and tuning to our ancient system of

YOGA is but natural. We find yoga books everywhere coming in different shapes and sizes. When market is surfeit with such book, Why add one more? This is not a general book This aims at you might be an executive, an actor, a woman or a diabetic or an obese person. This book approaches you in that angle keeping your limitations and constraints in mind. It speaks only those asanas that are relevant to you and leaves out the rest We know you are too busy to attend the yoga classes. But let us remind you, you need good health - mental as well as physic to forge ahead in your profession and yoga is the only system which can offer you both. If you realize the importance of yoga but are unable to spare time for classes, here is the solution

Pick up this book, choose the chapter customized and tailor-made for you. Spare 20 minutes a day, follow the easy-to-do method. Learn yourself steps to practice 5 to 6 yogasanas pertaining to you.

Let us assure you, you will never be the same