Yoga Self-Taught (PocketBook)
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Our Price: Rs. 150.00
Book Specifications
SKUID
:
P665
ISBN
:
Published Year
:
1977
Author
:
Andre Van Lysebeth
Publisher
:
Vikas Publishing House Pvt Ltd
Book Condition
:
Used Good
Condition Note
:
This is a used book, in good condition. Title cover is a small damage
Book Binding Type
:
Paper Back
Language
:
English
No. of Pages
:
261
Dimensions
:
18 x 12 cm
Availability
:
In Stock
Book Description
7 good reasons to read, Yoga Self-Taught
1. The author is Europe’s leading yoga expert
2. It is specifically for beginners
3. Techniques of Gsanas are given in detail
4. Contain excellent photography’s
5. It gives the benefits of each exercise and the negative effects of those badly done
6. The yogic breathing system is described at length
7. Provides an effective method of total relaxation
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